David Lyons | Senior Fitness Director at MS Workouts



Want to learn more exercise for MS? Join our FREE Workshop.
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FREE E-PROGRESS JOURNAL AND LESSON VIDEO
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David Lyons has joined MS Workouts as Senior Fitness Director. He will be working closely with our team to continue developing online exercise routines that target muscle groups most affected by MS.

We are extremely honored and excited to have David as a part of our team and are looking forward to helping those living with MS exercise and be active!

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Exercises that Improve Leg Balance and Strength

1.) https://www.youtube.com/watch?v=7KKDFfTGWLo&t=2s

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Here are some Guided Stretch Videos to help with blood flow!

1.) Lower Back Pain Stretches
https://www.youtube.com/watch?v=eblZm…

2.) Spasticity Stretches
https://www.youtube.com/watch?v=kExSe…

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If you’re interested in a more in-depth and weekly updated exercise routine please visit www.msworkouts.com

Our exclusive workout program for MS was designed by Physical Therapists at the Central Texas Neurology Consultants and is the best way to pursue exercise seriously while living with Multiple Sclerosis.

Learn More About This Online Exercise Program for MS
http://bit.ly/2vJf6CI

10% OFF COUPON to our Online Exercise Program for MS
http://bit.ly/2j0D06Z

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SUBMIT YOUR QUESTIONS TO US
team@msworkouts.com

THANK YOU SUPPORTERS!

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PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!

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