Fun activities for elderly people



Move It or Lose It! was founded in 2010 by award-winning exercise instructor, Julie Robinson, who has dedicated her career to motivating thousands of people to keep active in later life. Her company has now grown nationally, with a range of fitness products including five fitness DVDs, resistance bands and everything else you need to keep fit at home.

For more information, check out our website:
www.moveitorloseit.co.uk

To purchase any of our DVDs:
www.moveitorloseit.co.uk/shop

Find a class near you:
www.moveitorloseit.co.uk/classes

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