How to improve balance with a tennis ball



If you like this video please subscribe to keep them coming. And stop by the Academy to take the next step in your senior fitness. https://eldergymacademy.com

FACEBOOK PAGE — I do weekly Facebook Live Streams on this page https://www.facebook.com/groups/Eldergym/

Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym

Doug Schrift on Social Media:
http://dougschrift.com/
https://www.facebook.com/dougschrift/

Join us at Eldergym® Academy for the next step:

Home

DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one.

source

Leave a Reply

Your email address will not be published. Required fields are marked *