How to stay healthy as a senior citizen!



What are great activities for a senior citizen to reduce the risk to develop memories problems such as Alzheimer’s or other forms of Dementia? We have created an overview of the latest research findings for healthy and independent aging for senior citizens.

To promote a healthier lifestyle, MindMate has created an App to provide you with all the tools you need to stay fit & active. The App is 100% FREE and can be found here: https://mindmate.app.link/MK6ecE2TGx

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