RSVP Project Director Leslie Prestel sits down with Carrie Gottschalk Singler from Legacy Personal Care Home to discuss how you can be active and get a good workout from the comfort of your chair. Carrie is a certified Aerobics and Fitness Association of America and has been certified to teach senior fitness workshops. In the second segment, Carrie will lead a class of seniors and show you what you can expect if you come down to the Paducah McCracken County Senior Center at 1400 H.C. Mathis Dr. in Paducah and take one of her classes. All of this and more in this installment of Ageless and Loving It!
Paducah 2 Television is produced through the facilities and administration of West Kentucky Community and Technical College.