The Simplest Way to a Healthy Life | Sadhguru



If you want to keep your body well, Sadhguru explains, then you must use it! The more you use it, the better it gets. Health is not an invention or an idea – If the body, mind, and life energies are well exercised, then health will naturally come.

Sadhguru Talks @ Residents Sathsang, Isha Yoga Center, Sep 2007

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