What is Chair/Senior Holy Yoga?



Chair/Senior Holy Yoga takes the great joy of Christ to all people. (Luke 2:10 NLT). Chair/Senior Holy Yoga provides an opportunity for people 55 years and older or people who are not able to participate in a typical Holy Yoga class due to injury or illness to experience the incredible benefits of Holy Yoga through physical worship, breath and meditation especially adapted for their particular needs. Find out more at holyyoga.net/chair

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